The 8 Best Apps to Increase Sustainability in All Areas of Life

There are quite a few apps out there that help the environment by reducing your carbon footprint through planting trees, using alternative modes of transportation, and more. But did you know there’s more you can do to help the environment than biking to work and planting trees? Living more sustainably doesn’t have to be an all-or-nothing feat.

11 Best Skin Care Ingredient Checkers

When it comes to choosing the products you use on your skin every day, how much do you pay attention to the ingredients inside those products? The industry jargon and product claims can make finding the right products a confusing and challenging task.

How Your Brain Is Hurting or Helping Your Relationships, Memory & Life w/Dr. Daniel Amen (PART 2) EP 1121

If it’s good for your heart, it’s good for your brain. In this episode Lewis and Dr. Amen discuss the biggest challenges Dr. Amen thinks the world is facing around brain health, how to optimize brain and heart health, how our brain health can affect the quality of our relationships, how constant overwhelm of dopamine is affecting our brain function, why working on improving our memory is necessary and practical ways to start working on it, and so much more!